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How We Work

No two visits
look exactly
the same.

We don't have a protocol we run on everyone. We have tools, training, and the time to actually figure out what your nervous system needs on that particular day — and then we do that thing.

We measure
before we
adjust.

Most chiropractic offices go by how you feel. We go by what we can actually measure. The INSiGHT scanning system gives us an objective picture of how your nervous system is functioning — not just how you'd describe it on a good day or a bad one.

Non-invasive, no radiation, takes a few minutes. And the data it gives us guides every decision we make — from your first visit through every progress check. That data guides every decision we make — from your first visit through every progress check.

"The scans don't tell us how you feel. They tell us how your nervous system is adapting — which is often a different story."

— Dr. Sam Lahr, D.C.
❤️
Heart Rate Variability (HRV)

HRV measures how well your autonomic nervous system is balancing stress and recovery. Low HRV is one of the most reliable early signals of nervous system strain — often showing up long before you feel it. We use it to assess your overall adaptability and track how care is shifting that baseline over time.

Autonomic Health
⚡
Surface EMG (sEMG)

Surface electromyography measures the electrical activity in the muscles along your spine. Chronic tension, asymmetry, and compensation patterns all show up here — in muscles you may not even notice are working overtime. sEMG lets us see where your nervous system is driving excess stress on the body's structure.

Muscle & Spinal Tension
🌡️
Thermal Scan

Your nervous system regulates blood flow and temperature throughout the body. The thermal scan measures temperature differences along either side of your spine — asymmetries that indicate where nerve interference is disrupting normal function. It's one of the clearest windows into how your nervous system is communicating with your organs and tissues.

Nerve Communication

The right technique
for this visit.

We're not a one-technique office. We're trained in multiple approaches — and we use what your nervous system needs that day, informed by your scans and how your body is responding. That flexibility is what makes care genuinely personalized.

Why this matters

What works for one person on one day might not be the right input for that same person on a different day. Your nervous system isn't the same as anyone else's — and it isn't even the same from Tuesday to Thursday. We stay adaptable because your body is.

That's the difference between nervous system–centered care and symptom-chasing. One is responsive. The other is repetitive.

Guided by data, not habit

Every adjustment starts with the scans. Where is the stress? How has your HRV shifted? What's the tension pattern telling us today? That's what picks the technique — not what we did last time.

You might feel something a little different from visit to visit. That's on purpose. We're tracking what's changing and responding to it — not running the same play and hoping for a different outcome.

Tonal / Gentle
Torque Release Technique

One of the most researched tonal chiropractic techniques. TRT uses a small, spring-loaded instrument to deliver a precise, low-force input to specific spinal segments. It's particularly effective for nervous system regulation and is appropriate for all ages — from newborns to seniors. Many patients find it subtly powerful.

Structural / Specific
Thompson Drop Table

A segmented drop table technique that uses a controlled, light thrust combined with a quick drop section to deliver a specific adjustment. It's precise and comfortable — and particularly effective for correcting structural misalignments in the spine and pelvis without excessive force.

Classic / Manual
Diversified Technique

The most widely used manual adjustment technique in chiropractic. Diversified uses specific, high-velocity, low-amplitude thrusts to restore joint mobility and alignment. When this is the right input for your nervous system, it's efficient and effective — but it's one option among many, not a default.

Instrument-Assisted
Activator Method

A handheld spring-loaded instrument that delivers a quick, low-force impulse to specific spinal or extremity joints. It's especially useful for patients who are hypersensitive, post-surgical, or where precision matters more than force — and it allows for adjustments in virtually any position.

Prenatal Certified
Webster Technique

A specific chiropractic analysis and adjustment designed for pregnant patients. Webster focuses on reducing sacral subluxation and balancing the pelvis — supporting nervous system function, pelvic alignment, and optimal fetal positioning throughout pregnancy. Dr. Sam is Webster Technique certified.

Extremity Care
Extremity Adjusting

The nervous system doesn't stop at the spine. Shoulders, knees, wrists, ankles — all joints can benefit from specific adjustments. We address extremity joints when they're contributing to nervous system stress or limiting how well the rest of the body is adapting.

Longer visits mean
we can do
more for you.

One of the things I hear most from people who've been to other offices is that it feels rushed — in and out in five minutes. That's not how this works. Because we take more time, we can actually address the full picture: the nervous system, the adjustment, and the muscles and soft tissue that need attention around whatever's going on.

Most visits include some soft tissue work, especially around your main complaint. The nervous system and the tissue around it are connected — adjustments work better when the surrounding muscles aren't fighting them. So this isn't an extra. It's just good care.

Longer visits mean
your doctor can do
more than adjust.

That's intentional.
🖐️
Active Release Technique (ART)

ART is a patented, evidence-based soft tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves. It works by applying precise tension while the patient moves through a specific range of motion — breaking up adhesions and restoring normal tissue movement. It's particularly effective for overuse injuries, repetitive strain, and chronic tightness that hasn't responded to other approaches.

Patented · Evidence-Based
🤲
Soft Tissue Mobilization

Manual soft tissue mobilization uses skilled, targeted pressure to release tension in the muscles and connective tissue surrounding the spine and joints. It improves circulation, reduces muscle guarding, and prepares the nervous system to respond more fully to chiropractic adjustments — especially when chronic tension is limiting range of motion or perpetuating compensation patterns.

Manual Therapy
🎯
Trigger Point Therapy

Trigger points are hyperirritable spots in a muscle — tight, knotted bands that cause local pain and often refer discomfort to distant areas. They're common contributors to headaches, shoulder pain, and low back pain. Trigger point therapy applies sustained pressure to these points to release the tension, calm the local nervous system response, and restore normal muscle function.

Referred Pain Relief

Every visit, intentional.

Every visit is a little different depending on what we find. But here's the general shape of what to expect.

1
Check-In & Brief Update

We start with a quick conversation about how you've been feeling since your last visit — any changes, new stressors, or things you've noticed in your body.

2
Scan Reassessment

On progress visits, we run updated scans to see how your nervous system has responded. This keeps care objective and lets us see what's shifting — not just guess.

3
Targeted Adjustment

Based on what we find, we choose the technique that best matches your nervous system's needs right now — gentle, manual, instrument-assisted, or some combination.

4
Soft Tissue (If Needed)

If your muscles or connective tissue are holding patterns that limit your adjustment's impact, we address them — with ART, soft tissue mobilization, or trigger point work.

Want to see what
your nervous system is doing?

Your first visit includes a full INSiGHT scan, a real conversation about your health history and goals, and a care plan built around what we actually find. No guesswork. No pressure.

Request Your First Visit